Bibimbap with Shirataki Noodles – Quick & Easy

In Korean, “bibim” (비빔) means mixing various ingredients together while “bap” (밥) means “rice”.  In this recipe, we’ll be making bibimbap with shirataki noodles by replacing the rice. It will be just as tasty I promise! Shirataki noodles are a low carb, low calorie alternative to rice and traditional noodles Read more

How to Make Cauliflower Rice

I used to be quite skeptical of cauliflower “rice”. To be fair, my only comparison was making steamed cauliflower from the frozen food section. Now it’s something I rave about it! I even prefer it over rice.  Cauliflower is a cruciferous vegetable with a lot of versatility. You can use Read more

Quick & Healthy Chicken Parmesan with Zuchinni Noodles

Healthy meals can be very tasty and quick to make at home. This chicken parmesan recipe is high in protein, healthy fats and cuts out the carbs that you would get from a traditional pasta. We’ll be using zucchini noodles (zoodles) to replace pasta, which is only about 21 calories Read more